Adults with ADHD are creative, energetic, and able to shift their thoughts quickly onto new tasks. As an adult with ADHD you have many strengths. These ADHD books will help you tap into your strengths. Live boldly as a woman with ADHD! As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon.
Books about ADHD
Books and Other Items for People with ADHD – ADD Resource Center
I see a lot of adults with ADHD, so I have given this matter a lot of thought and actually read many of the well-known books before coming up with the list below. Some of the most famous books have a lot of stories about patients with ADHD which can be helpful for some patients to realize that they are not alone. But, they have very few practical strategies that patients can apply on their own. Below is the list of five that I recommend to my patients. Why five and not just one?
Best ADHD Books For Adults
Investigating symptoms? Just diagnosed? Want to learn everything you can about ADHD?
Managing Your Child with ADHD at School: 51 pages of wonderfully useful tips and strategies on how to help your child succeed in school. Many of these books have an option to read a digital sample of the books. On the linked-to landing page, look for the link to the digital version to download a sample chapter or two.